DiabetesFitnessHealth ConditionsLifestyleNutrition

How to Manage Type 1 and Type 2 Diabetes

A thousand questions will come up after a diabetes diagnosis; “How do I get through this?” “Can I live well with diabetes?” “Is it possible to stay healthy with diabetes?” “Will I die?” As troubling as the diagnosis is, there is no need to panic. Like many medical conditions, managing type 1 and type 2 diabetes is possible. It is, however important to distinguish between both types…
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DiabetesHealthHealth ConditionsLifestyle

How To Care For Your Feet If You Have Diabetes

Though hidden mostly behind shoes, your feet should receive care and attention. With diabetes, they will need extra care as you might begin to experience open sores, swelling, ‘pins and needle-like sensations and loss of sensitivity in your feet. Diabetes often leads to circulation problems and nerve damage, especially in the legs and feet. And this can make you lose the sense of feeling in your…
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