Sexually transmitted infections or diseases (STI/Ds) don’t announce themselves. It creeps on the unsuspecting. So, if you ever believed you can spot someone who’s infected, it is best to trash the idea. Sexually transmitted diseases are more common and can remain asymptomatic for several years, hence the need to get tested immediately. Check out the following reasons:
Why you need to get…
Over the years there has been a lot of emphasis on healthy eating. Health professionals have repeatedly asserted that the reason for the many illnesses individuals suffer can be largely traced to the food they eat. The emphasis has made several people ask what food can be categorised as healthy and how one can eat healthily. The following dinner ideas can help you eat healthy without going through…
Apples are one of the world’s favourite fruit. They include a variety of nutrients, including vitamins, dietary fiber, antioxidants, and antioxidants. Apples’ diverse nutrient composition suggests that they may benefit health in several ways.
Apples come in a variety of sizes, hues, and flavors. They contain several nutrients that are good for a person’s health. A diet high in…
Lip twitching comes with a lot of difficulties that can be easily noticed. It brings discomfort and occurs when there is a disconnection between the muscles of your lip and the lip nerve. This miscommunication causes your lips to shake or tremble uncontrollably. Lip twitching occurs on the upper and lower lips separately.
While lip twitching could be harmless, several reports suggest it could be a…
Great skin requires deliberate effort and proper maintenance. Even if you already have good skin and you believe in the saying “black don’t crack”, there is still a need to keep your skin in good condition.
When deciding on a skincare routine for your gorgeous skin, you need to consider that there are different routines for different skin colours. Your skin tone is one of the primary…
It is not uncommon to see people peering closely at the mirror and picking at the skin on their faces, trying to get that stubborn swelling to reduce. Some people even have their friends pick at it for them. Have you ever had to do it? Not having clear skin can be frustrating and extremely inconvenient. One of the most common enemies of clear skin is acne.
Acne results from hair follicles clogged…
Chewing gums can save you from embarrassing moments. A piece of gum can save your first kiss and keep that strong post-lunch breath down. If you need to freshen your mouth during the day, a piece of gum can cut down any unpleasant smell. But the question is: Is chewing gum good for you? Are there benefits of chewing gums? And what are the pros and cons of being a gum lover?
Benefits of Chewing…
Ever gone a full day without a glass of water? How did it feel? Bet it was not the best experience.
Water is very important for proper body function. The human body is made up of about 60-75% water, so imagine how you would feel if you had no access to water.
How much water is ideal?
The body is constantly losing water not only through obvious processes like sweating and urinating but also from…