Babies and KidsHealthMental and sexual healthMental HealthWomen's Health

World Autism Awareness Day: How to Help those Living with Autism

To most people, autism is fictional. They believe you only see autistic persons in movies and TV shows and many believe autism is a very rare condition. This is quite far from the truth as the World Health Organization reports that one in 160 children live with autism. The United Nations General Assembly created World Autism Awareness Dayto shed more light on autism. Autism awareness…
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HealthLifestyleMental and sexual healthSexual HealthWomen's Health

Vaginal Health: Discharge And Itching Explained

Vaginal discharge and itching are no strange names to many young ladies or women. It is a common topic, sometimes talked about in embarrassed whispers amongst groups of girls and women interested in vaginal care. To these ladies, what is most important is getting answers from their experienced homegirls. For those who want an insight into vaginal itching and discharge, you have made the right…
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HealthLifestyleWomen's Health

Should You Sleep With Underwear On?

Ladies, panties or nothing? Women want to know a lot about their health. Questions like ‘is wearing underwear to bed healthy?’ come up regularly. After all, lifestyle choices can either positively or negatively impact your overall health. To make the right choice, it is essential to note the pros and cons of sleeping with underwear and discover which outweighs the other. Cons of wearing…
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HealthWomen's Health

Risk Factors For Obstetric Fistula

Childbirth is a strenuous process and it can take a toll on a woman’s health and body, leaving her at risk of many possible complications. In the course of prolonged labour and delivery, a hole can develop in the birth canal between the vagina and rectum, bladder and ureter. This condition is called an Obstetric fistula. Obstetric fistula can have a negative effect on your health because it…
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FitnessHealthLifestyleWomen's Health

Fitness Goals Every Woman Should Aim For In 2021

2020 was THE year- the year of a pandemic that kept us at home for months; away from our friends, families, offices, and even the gym. It is 2021, and the pandemic is still here, but hey, this is the new normal and we are adjusting our lives to fit into it. Our career goals are being adjusted to accommodate working from home, and our family and relationship goals now feature virtual meetups.
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Babies and KidsHealthHealth ConditionsLifestyleParentingWomen's Health

Home Treatment For Diarrhoea In Children

Like any other health condition, diarrhoea in children is worrisome for parents. It is also discomforting and sometimes painful for children. It stops them from being their usual playful selves and gives parents additional daily tasks. Although the doctor would prescribe some medications for your child’s diarrhoea, it is important that you also try out homemade treatment measures to help…
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HealthSkin Care/ BeautyWomen's Health

Interesting Myths And Facts About Cellulite

Have you ever noticed any dimple-like appearance on your hips, thighs or other fleshy body parts? It may look like the skin on those areas is a little lumpy. That is what is called cellulite. Having cellulite might make you feel extra self-conscious and maybe a bit uncomfortable with how you look, but cellulite is a very common occurrence. A lot of people experience it. Are you bothered by it?
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HealthWomen's Health

Endometriosis: What It Is And Possible Symptoms To Look Out For?

Doubled over in sharp and stabbing pain that leaves you weak and drained. Sounds familiar? This is the story of many women as some of the health conditions that affect women come with intense pain. Conditions like breast cancers, PCOS, ovarian cysts, and the list goes on, but some of these diseases are not well known- one of such is endometriosis. In this article, we will discuss the causes and…
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FertilityHealthWomen's Health

Does Fertility in Women Really Change with Age?

Many people think that infertility affects only those who start trying for children at an older age. In this part of the world, there are older aunts, uncles, or family friends who specialise in counting the days to marriage, dutifully reminding young ones to get hitched early. For men, it is a common belief that age does nothing to affect fertility and a 60-year-old man can get a woman…
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HealthLifestyleWomen's Health

Contours Over Comfort? The Popularity Of Waist Training

The concept of beauty is many times seen in contours. The contours on a woman’s body many times come at a high cost to their comfort. The highly desired contours on a woman’s body can be achieved through exercise, waist training, or liposuction. None of these options are comfortable, but beauty is pain, right? Waist training Waist training is the use of a waist trainer to achieve a…
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