HealthLifestyleMental and sexual healthSexual Health

Benefits Of Drinking Water Before And After Sex

There’s a need to moisten after vigorous physical activity like sex. After all, there’s no better way of keeping the body hydrated than drinking water. A bottle of water before and after sex is believed to be good and healthy for the body. Agility is needed for sex, and hydration often helps people (both male and female) carry out an activity or a task and prevent tiredness until…
Read more
HealthHealth ConditionsHeart DiseaseLifestyle

Check The State Of Your Heart - Three Steps To Take

The heart is one of the most vital parts of the body. As all other organs need to be looked after and cared for to work correctly, so is the heart. Checking the state of your heart can be beneficial. The reason is that when its functions are interrupted due to any reason, heart diseases and conditions may occur. These diseases are one of the leading causes of death worldwide. When something…
Read more
HealthLifestyleMental and sexual healthMental HealthSleep

5 Reasons Why You Should Avoid Sleeping With Your Phone Nearby

Sleeping with a phone nearby can be unsafe, but many people are unaware of this. If the last thing you do before going to bed is to scroll through your phone (and that’s the first thing you do when you wake up), you subject yourself to the risk of sleeping with a phone. Sleeping with a phone is not new; it has become a trend, particularly for young people, to sleep with their phones…
Read more
Erectile DysfunctionHealthLifestyleMen's Health

How A Weak Erection Can Negatively Impact Your Relationship

When it comes to weak erection, it can happen to men of any age and it is usually embarrassing. A weak erection occurs when a man is unable to sustain an erection which is good enough for penetration or orgasm, explains a doctor specialised in sexual function in Doctall. Some people can masturbate with a relatively soft penis and still achieve orgasm, but it may not be enough for…
Read more
Hair LossHealthHealth ConditionsLifestyleSkin Care/ Beauty

5 Electrolysis Myths Dispelled

Electrolysis is one of the beauty industry’s best-kept secrets, which has been used as a hair removal treatment for many years. The end goal is to remove unwanted hair growth. Electrolysis is the most successful method for permanent hair removal compared to other methods like tweezing, shaving, depilatories, or waxing, because these methods will only last a few days to a couple of weeks…
Read more
Lifestyle

5 Common Hygiene Myths Debunked

It’s no secret that hygiene is fundamental to your overall health and wellness. As your body is exposed to thousands of microorganisms (germs and bacteria) every day, sticking to good hygiene habits, like hand washing and bathing, helps reduce your risk of infections and diseases. Because different people have specific standards that they consider perfect, hearing what others recommend can…
Read more
LifestyleNutritionSkin Care/ Beauty

5 Fruits That Will Make Your Skin Glow

Statements like ‘skin like milk’ have become popular on social media as people often use it to hype up their fiends with great skin. Well, milk is great for the skin but they aren’t the only food that can help make your skin glow. Undoubtedly, your skin mirrors what you put inside your bellies, meaning your diet choices will indeed reflect on your skin. Fruits are an…
Read more
HealthLifestyleNutrition

5 Incredible Benefits Of Bitter Kola

Did you know that the Coca-Cola company, the makers of Coca-Cola carbonated soft drinks, got its name from the bitter kola tree? Not only that, some of the first recipes for Coca-Cola were made using the plant extract of bitter kola. Even though the company hasn’t used natural kola to flavour their sodas in years, the name continues to be a reminder of the plant that inspired the…
Read more
Hair LossHealth ConditionsLifestyle

5 Ways You Are Damaging Your Hair

There’s heartbreak and there is the pain of watching your once long luscious and healthy hair break and get damaged. That is a major pain! Your hair is stressed daily, resulting in dull, brittle, and damaged hair over time.However, there are ways you might be further damaging your hair without you realising it. Appraising your routine is essential to discover how you are unknowingly…
Read more
Babies and KidsHealthLifestyleSkin Care/ BeautyWomen's Health

Atopic Eczema In Infants: Recognising And Treating It

If your baby has patches of dry, flaky and rashy skin, there’s a good chance that it is infant eczema (or dermatitis). Eczema in infants is a common skin condition that is not contagious but can cause lots of parenting stress, not to mention the discomfort it can cause your baby. Eczema in infants is basically of two types; atopic dermatitis and contact dermatitis. Atopic dermatitis is an…
Read more