HealthLifestyleSkin Care/ Beauty

Coffee In Skincare: Does It Actually Work?

Do you know that coffee can be used for skincare? For years, coffee (its major component being caffeine) has been added to many different kinds of products. But many people thought coffee could only be ingested. Unsurprisingly, the first thing most people do when they wake up in the morning is to take a cup of coffee. If you are a person that cannot do without coffee, then you already know the…
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HealthLifestyleMen's HealthSkin Care/ BeautyWomen's Health

Myth Or Fact: Roll-On Deodorant Can Cause Breast Cancer

The application of roll-on deodorant on the body is becoming common nowadays. When planning to go out, you use perfume to make the people around you feel the fragrance throughout the day. Even with the feeling of confidence that accompanies deodorant use, many people still find it hard to use. They believe that it can cause cancer. The discussion garnered more traction on social media when Dr…
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FitnessHealthLifestyleMen's HealthNutritionSkin Care/ Beauty

Ten Health Mistakes Men Make

Many men always want to prove strength areas — for valiant alike; however, these characteristics customarily seen as manly could incompletely make sense of why ladies typically live longer. At times, “macho” conduct can negatively affect men’s drawn-out well-being and prosperity. Men are bound to drink excessively, smoke, and cover their sentiments. They’re…
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HealthLifestyle

Filing Your Teeth: A Dangerous TikTok Trend

TikTok, a social media app, could introduce a lot of exciting trends and fascinating challenges that will help take the boredom away. Some of them include the #buga or #cough challenge, the crate challenge or other prank-related challenges. While TikTok trends may be a lot of fun, filing your teeth as a trend can cause more dental havoc than you may ever imagine. Yes! You read that…
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HealthHealth ConditionsLifestyleNutrition

How To Treat Iron Deficiency? 

Approximately 30% of the global population has iron deficiency, with women and children most affected. This makes it a serious global public health problem that needs to be addressed. With awareness of symptoms and treatment when necessary, there are ways to identify iron deficiencies and support your body’s needs. Iron deficiency is a common type of anaemia, which occurs when your body…
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Gut HealthHealthHealth ConditionsLifestyleNutrition

Myth or Fact: Eating Late Will Make You Gain Weight

There is much conflicting health advice out there, and the time to eat is one of them. You probably must have heard times without a number that you shouldn’t eat after 8 p:m. But does the time you eat actually determine how much weight you gain? To be candid with you, whether you eat at 8 a:m. or 8 p:m. (or even 11 p.m.), since it is the same food you’re ingesting, it will have the…
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HealthLifestyleNutrition

5 Foods That Cause Acid Reflux

According toThe Guardian newspaper, more than 1.5 million acid reflux or heartburn cases are reported yearly. Everyone has, at one point in life, experienced heartburn either because of factors like stress, anxiety, an increase in hormones, and by being overweight. However, most individuals fail to realise that some of the foods they consume trigger heartburn, and once this happens more than…
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LifestyleWomen's Health

For Women: Best Ways To Treat Vaginal Infection During Your Period

If, as a woman, you notice changes in your G-spot(a very sexually sensitive part of the vaginal) that make you feel itching, pain and other discomforts, you should not worry. This may be a result of a vaginal infection. Many women have been through this situation. In this type of case is essential to speak calmly, inform your doctor and obtain timely treatment. Although vagina infection is…
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HealthHealth ConditionsHeart DiseaseLifestyle

10 Powerful Techniques To Lower Blood Pressure

Blood pressure depends on how much blood your heart is pumping and how well your blood flows through your arteries. When it is slightly lower than 120/80 mmHg is considered normal, but when higher than 130/80 mmHg is considered high. The term elevated blood pressure ranges between standard and high levels. Managing this health condition can be difficult to handle sometimes, especially when it has…
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HealthLifestyleNutrition

Five Health Benefits Of Bitter Leaves

Most people on this side of the world use bitter leaves strictly for cooking because they are unaware of its other fantastic health benefits. The not-so-good part is that almost all the nutrients are washed off whenever it’s used for cooking. The few nutrients that managed to get through are also heated up. It will further lose nutrients, leaving just a tiny portion for human…
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