Masturbation is the self-stimulation of the genitals in a sexual way to reach an orgasm, and anybody (both men and women of all ages) can practice it. Masturbation is done for enjoyment, fun, tension release, and pleasure. It can be done alone or with a partner.
Self-pleasuring (masturbation) is not a new act. It occurs among people of all races, genders, and backgrounds. Many times, self-pleasuring is an excellent way to alleviate repressed sexual feelings. But the problem occurs when people become addicted to it and start relying on it for relaxation and pleasure all the time`.
It is a pleasurable act, no doubt about it. And this makes it addictive, especially during the teen years. People also masturbate to beat boredom, handle loneliness, and of course, when they are sexually excited.
Giving in to self-pleasuring for about 3 to 4 times a week, or slightly more, can be normal. But if there’s an urge to masturbate several times daily, it is time to get concerned. Masturbating excessively from early years into the 20s and 30s can be physically and psychologically harmful.
If you masturbate more often than not, it can weaken your mind, drain your life energies, and possibly cause addiction to self-stimulation. This article unwraps the health risk of excessive masturbation. Continue reading.
Risks associated with excessive masturbation
1. Affects sex life
As a man, you’ll often ejaculate after self-stimulation. Excess of this will dampen the pleasure when you’re with your partner; hence, it can take hold of your sex life if care is not taken.
2. Hair loss
Excessive masturbation subjects men to hair loss. It happens because hormones and neurotransmitters, when reacted together in the body, will lead to high levels of prolactin and dehydroepiandrosterone (DHEA) – two primary hormones that contribute to hair loss.
If you notice you have uncontrollable hair loss, this could be caused by your excessive masturbation. Masturbating more than five times a week can cause your hair to fall quickly. But you can gain your hair back by clicking here to get started.
3. Chronic fatigue
Self-pleasuring activates the production of a steroid hormone called cortisol. Cortisol increases the rate of metabolism, and therefore, it leads to an exhausting feeling.
4. Energy loss
The act of masturbation pertains to using a lot of energy which causes energy loss. Excessive masturbation, therefore, leads to increased weakness. This is because blood is lost when you produce sperm (ejaculate) through masturbation due to blood flow to your genitals.
5. Premature ejaculation
Due to excessive self-stimulation, there will be a reduction in hormones like testosterone and other neurotransmitters, including serotonin and dopamine, to cause a weakened parasympathetic nervous system.
When the parasympathetic nervous system is weak, the outcome is sperm leakage, premature ejaculation, and a more inadequate erection (erectile dysfunction). If you are concerned about erectile problems, speak to a doctor to resolve the issue.